Your hamstrings are the muscles on the backs of your thighs, and they do a lot, allowing you great range of movement. Hamstring injury is also the No. 1 sports injury. Learn about symptoms, injury types, and steps you can take to avert getting hurt.
Exercise supports your health in myriad ways, but did you know that movement is magic for your joints? Learn about some of the most significant gifts you can give your joints by getting — and staying — physically active.
A complex joint, your shoulder allows you to do everything from throw a ball to execute amazing dance moves. This also makes it vulnerable to injury and degeneration, though. Learn about innovative shoulder treatments here.
Athletic and everyday activities can cause pain that often heals in time, but if it becomes chronic, it’s time to seek care. If your pain is in your hip or groin, you may have femoral acetabular impingement (FAI). Here's what you need to know.
Shoulder pain stems from many conditions, and when conservative treatments don’t work, a surgical solution may be the answer. Learn more about shoulder repair and replacement procedures here, and don’t suffer any longer.
Shoulder pain can really cramp your style, and the added insult of limited mobility really stinks. Learn about different rotator cuff injuries, the many symptoms they cause, and the effective treatments available.
Knee pain has many causes, and conservative treatment often provides relief. If a knee injury presents persistent pain or limited mobility, knee arthroscopy might be the answer. Learn when to consider it and the problems it addresses.
The signs of a hamstring injury are unmistakable and painful, but how do you know if it’s a strain or a tear, mild or severe? Learn how to spot the signs and find effective, mobility-restoring treatments.
If you feel pain in your hip or groin, hear a clicking sound when you move your hip, or suffer from hip-related reduced mobility, you may have femoral acetabular impingement (FAI). Learn about the condition and effective treatment options here.
Your shoulder is the key to so many essential movements required for playing sports, working, and living day-to-day. When this joint sustains enough damage, you may need shoulder replacement surgery. Find out what the recovery process is like here.
A severe meniscus tear can lay you flat in no time, but arthroscopic surgery provides relief from the pain and brings back your mobility. Learn about the meniscus itself, the risk factors for a tear, and the benefits of this advanced treatment.
Whether you’re an avid athlete or not, ACL injuries are common and painful. When other treatments don’t work, arthroscopic repair surgery may be the best option. Learn about the sophisticated surgery, aftercare, and recovery here.
Knee strength and stability is key to avoiding injury, staving off chronic conditions, and recovering from surgery. Learn about easy exercises you can do to make your knees “rock solid.”
An ACL injury is usually sudden, audible, painful, and not easy or quick to recover from. Learn what you can do to lower your risk for this type of injury and an advanced surgical option available to you if you do.
If you’ve suffered for years with knee pain, it might be time to take the plunge and have your knee replaced, but how do you know for sure? Learn here about what makes knee replacement advisable.
The hip and groin pain you experience with femoral acetabular impingement, or FAI, are no joke. Learn about the two types of FAI here, and the treatment options available.
Shoulder arthroscopy isn’t just for shoulders anymore. The minimally invasive surgical procedure could be the answer if you suffer from several other painful orthopedic problems, too, including biceps tendon disease.
Did you know that, like water, your shoulder can freeze over time, and then thaw? Trouble is the pain and immobility can be long-lasting. There’s a minimally invasive surgical option that’s now available if more conservative treatments have failed.
You likely use your shoulders a lot. Because of this, your chances of injuring your rotator cuffs are considerable. Read on to learn how you can injure your rotator cuffs and what the symptoms are if you do.
When you have experienced an injury or had surgery, you need time to heal. You want to get back to doing all the things you need and want to do as quickly as possible. Physical therapy makes your rehab more effective and as short as possible.
Your meniscus plays a part in helping you run, walk, and bend your knee. To prevent a full tear, read on to learn a few signs that your meniscus may be in trouble.
Painful joints make daily activities more difficult. If you’ve tried more conservative treatments without effective pain relief, that might indicate the need for a complete joint replacement.
Wearing the wrong kind of shoes can wreak havoc on your body and make it difficult to walk and stand. It’s important you pay attention to your footwear to avoid any problems. Keep reading to learn more.
Hamstring injuries can cause a ton of pain, while simultaneously making it difficult to complete daily tasks. The level of injury may provide a clue to its cause. Read on to learn more.
Shoulder injuries can cause great pain and limit the use of your arms. When other surgeries and therapies don’t work, it may be time to get a shoulder replacement.
An ACL injury can be unbelievably painful for anyone. Yet female athletes are more likely to suffer from an anterior cruciate ligament tear. Here’s why.
Being benched with a shoulder injury can be frustrating, but returning too early to your sport can cause more damage and sideline you longer. Read on to learn what you need to know before getting back in the game.
Your hips are complex joints that rely on everything fitting together perfectly for optimal function. When something interferes with this function, it can throw your entire joint off balance, as well as your life.
Knee replacement surgery can give you back your active lifestyle, but be prepared for the time and effort it takes to get there. Are you considering knee replacement surgery? Here’s what to expect during the several months of recovery after surgery.
If you love nothing more than swinging a golf club, bat, or racket on the weekends, you need to protect your shoulders to stay in the game. Here are 5 tips that will help you wave goodbye to shoulder injuries.
Have you sustained a shoulder injury during sports, work, or another accident? Find out how a shoulder arthroscopy can help you fully heal from shoulder conditions. Here’s what you need to know about this minimally invasive procedure.
Arthroscopic surgery is a minimally invasive procedure that allows a physician to see inside a joint. It dramatically reduces patient pain and recovery time.
If you're having hip pain, you might have FAI. Knowing what symptoms to look for is the first step in getting the best treatment to relieve your symptoms. Find out what causes FAI and how it's treated.
Knee pain can stop you in your tracks. And meniscus damage, which can occur during activity or due to degeneration of this cushioning cartilage, could be the cause. Be aware of the 10 most common ways you could damage your meniscus.
As an orthopedic surgeon focused on sports medicine, I am constantly aware of how important rehab is post-op.
Averting Joint Damage Due to Rheumatoid Arthritis Do you suffer from joint stiffness or swelling on a daily basis? Then you face a higher risk of incurring damage to your joints.
If you’ve injured your hamstring, letting nature run its course may not be the best way to heal. Torn hamstrings often benefit from a little surgical intervention to make sure you regain full function of this important group of muscles.
If you’ve decided to have your shoulder joint replaced, there’s a lot you can do afterwards to make sure you recover as quickly as possible.
If you’ve had pain and stiffness in your shoulder for months but don’t recall hurting it, it’s possible that you have a frozen shoulder. The good news is that it’s treatable and usually resolves; the bad news is that it could take some time.
Our bodies start to change as we get older, and particularly after 50, our joints start wearing out. The good news is there are steps you can take to protect your knee joints and keep yourself moving for decades yet to come.
When a hamstring surgery went wrong for triathlete Christina McNamara Schmidt, she didn’t give up. And neither did Dr. Struan Coleman. Here’s how one woman met the right doctor in order to get back into the game.
